Writing is a part of everyday life. It is an unavoidable part of your day. From writing emails, to making shopping lists, different forms of writing make up a large part of our communication with others, as well as ourselves.
Aside from these everyday writing tasks there are many reasons to make a writing session part of your daily routine. Be it. blogging, journaling, or just some quick notes on how you feel, the benefits of writing can reach deep within your soul.
Ten Reasons You Should Write Something Everyday;
- Release Stress – Daily writing is a great way to release the stress that has accumulated throughout your day. Whether you are writing in a journal and confronting the stress head on, or making a joke of it on your blog, getting the words on to paper will release the stress from your mind and body helping you to relax.
- Produce Ideas – The more you write the more you will find to write about. Daily writing helps you to generate ideas for the future by expanding on things you have already written. This is especially useful if you are writing for profit, you can take a small piece of something you wrote at an earlier time and elaborate on it in the future, creating new content with little effort. Your mind will automatically start to produce new and exciting ideas the more often you write, knowing that those ideas will be released on to paper and sent out into the world to change and grow.
- Clear Your Mind – Hand in hand with releasing stress, your mind collects a large amount of clutter each day that needs to be released so that it does not weigh you down and turn into stress. Journaling, blogging, or simply writing notes about how you feel is a simple and effective way to rid you mind of this clutter so you can start each day fresh and ready to face new adventures.
- Confront Your Emotions – Emotions can some times be difficult to deal with, and even more hard to understand. It may sound strange but often times even we don’t truly know how we are feeling about something until we decide to face it head on and break it down bit by bit. Bottling up your emotions can be exhausting and is actually bad for your health. Writing can help you get those feelings down on paper so that you can access how you really feel about a situation. Free writing is a great exercise to help you release your feelings without thinking them through first. Sit down with a piece of paper and let your feelings flow, don’t worry about thought or form, just get it out on paper and take the time to access the words at a later time.
- Learn Something New – Writing requires a large amount of thought, and often entails research. Each and every word you write can teach you something new. Whether it is a new subject that you have to research for an article, a new voice for a story, or just something new about yourself, writing is a great tool for learning and should be utilized often.
- Get to Know Yourself – Just as writing can teach you about new subjects, it will also help you to learn about yourself. Even through writing about other topics you will find that pieces of yourself seem to turn up in your writing. If you are looking for a more direct approach to get to know yourself better opt for a journal or diary. Blogs and other writing forms are also great tools, as following your thought pattern will teach you how you think and what you feel.
- Escape the Chaos – Daily writing can be an easy escape from the world around you. After a long day at the office or home with the kids we are often looking for ways to unwind. Writing in a journal, or posting to your blog is a great way to get centered and enjoy some time alone. Settle in a comfortable quite area and let your mind relax, enjoy the silence and the words that you produce. Writing is an art, appreciate it.
- Form a Habit – Studies show that it takes 21 days to form a habit. What does this mean for you? Well if you hope to grow and succeed in your writing you must do it on a regular basis, thus if you can make it a habit for 21 days straight it will become a part of your everyday routine. It is easier to aim for success with good habits already in place.
- Change the Way You Think – Once you are writing and producing pieces of any form you will start to notice a change in the way that you think. There is something about having to look critically at what you have written that helps to open your mind and change the way you think.
- Live Your Dreams – You are here reading this because you obviously want to write. It is clearly a dream that you are hoping to make a reality… So live it. Even if you are living it little by little each day, grab your dreams and live it, in any way you can!
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